Exercise Programmes 

 We are currently in the process of building up exercise programmes.

Live Fitness Session | Get Walking | Get Running

A very good source of information is with Macmillan Cancer

https://www.macmillan.org.uk/get-involved/fundraising-events/training-zone

https://www.macmillan.org.uk/_images/the-importance-physical-activity-for-people-living-with-and-beyond-cancer_tcm9-290123.pdf