Welcome to CancerFit

We know how hard cancer treatment can be – physically, mentally and emotionally. It can feel like you’re losing control of everything around you.

Don’t despair. There is one simple thing you can do to make you feel better. It’s keeping active.

There is enough scientific evidence to prove that exercise should be the fourth cancer treatment. It reduces the side effects, helps with fatigue, anxiety and depression and can reduce the risk of recurrence.

Get inspired by reading blogs from ordinary people, just like you, who transformed their lives through everything from running to skiing. Have a look at the evidence that explains why getting fit is so important.

Send us your own stories so you can help inspire other people just like you.

Cancerfit want to help you to get moving or continue to enjoy exercise despite a cancer diagnosis.